Who said working out as a nursing mother has to be boring, painful and nearly impossible? Thankfully, no one did.
Here is the good news, working out just got better with these Best Nursing Sports bra that fit.
After careful research and review of all ten of them, we’ve come to the conclusion that the Kindred Bravely Sublime Support Low Impact Nursing and Maternity Sports Bra makes the top list of this article.
As a nursing mother, you no longer have to worry about juggling nursing and keeping an active lifestyle.
These nursing sports bras provide a seamless transition between sports and motherhood whenever you want, without any restrictions.
Let’s get started.
Our top picks!
- Kindred Bravely Sublime Support Nursing maternity sports bra
- LA Leche League International
- Lorna jane Nursing Bra
- Syrokan High Impact Front Adjustable sports bra
- Nike Dri-Fit Swoosh Zip-Front Sports Bra
- Gratlin Women Plus-Size Nursing Sports Bra
Before diving in, let’s consider the differences between a traditional nursing bra and a nursing sports bra.
Differences between a traditional nursing bra and a nursing sports bra.
Every mother should own a piece of Nursing Sports Bra if they intend to breastfeed and excercise.
A nursing bra comes with a fastening that helps you expose your nipples quickly and incredibly easier. It is quite useful in providing you with the necessary support needed for your swollen breast.
For expectant mothers, as you near your delivery date, the ligament surrounding your breast starts to fill with milk. Therefore, It is advisable you purchase a quality nursing bra around the eighth month of pregnancy.
On the flip side, a traditional nursing bra wouldn’t really provide adequate support needed when you hit the gym-after delivery.
This is where the nursing sports bra comes to play.
The nursing sports bra is designed to provide you with the support needed to breastfeed while engaging in exercise routines.
Nursing sports bras are made from expandable fabrics, making them the right choice during and after pregnancy. The absence of underwire mesh in nursing sports bras allows for comfortable workouts without that irritating and needless poking in your torso.
Besides, they are designed in such a way that prevents rubbing against your sore nipples during extensive workouts.
Unlike a traditional nursing bra, you don’t have to yank the buttons on your bra. All you need do is remove the fastening and viola! The task is done. As a matter of fact, getting the Best Nursing Bras for Large Breasts Mothers shouldn’t be too difficult once you’ve got the right measurement in place.
1. Kindred Bravely Sublime Support Nursing Maternity Sports Bra
- Fit type: Busty
- Fabric material: 90% nylon and 10% Spandex
- Closure: Pull-on
- Washing Instruction: Hand wash/ no bleach/ no iron/ Always line-dry
- Great for Hiking, Walking, Yoga, and other light-impact activities
This is the perfect choice to go for if you are an active mom with large boobs.
Kindred Bravely Sublime Support Maternity Sports bra provides you with the maximum comfort and supports you engage in low-impact activities such as Yoga, Hiking and walking. You don’t have to worry about your boobs spilling out of the cup. The bra features a supportive elastic chest band, front adjustable straps, and removable padding.
Better still, this nursing sports bra has now made breastfeeding way easier than it use to be. Its one-handed clip-down cup allows you to switch between breastfeeding and sports in no time.
Available in sizes: Small, Medium, Large, X-large, XX-large, and 3X-Large
2. La Leche league wireless Nursing sports bra
- Fit type: Suitable for both small and busty mothers
- Fabric material: 58% Polyester/ 32% cotton and 10% spandex
- Closure: Clip-down
- Great for High Impact activities
- Washing instruction: Hand-wash only
Thinking of the right nursing sports bra to purchase before hitting the gym? Think no further. La Leche league wireless Nursing sports bra is the right choice to go for.
Not only does it provide firm support for your breasts, but you can also always count on it for breastfeeding on a whim. Its drop cup and one-hand buckles make keeping an active lifestyle as a nursing mom easier.
Most importantly, this nursing sports bra is made from soft materials like cotton, polyester and spandex suitable for high-impact activities. Its wireless design and unpadded cups provide compression support during such exercises.
You don’t have to worry about your breast spilling out, the cups are curved and made to fit regardless.
Available in sizes Small, Medium, Large, X-Large, XX-Large, and 3X-Large
3. Lorna Jane Nursing Sports Bra
- Fit type: Small-breasted mothers
- Fabric Materials: 100% Polyester
- Closure: Clasp
- Great for Low-Impact Sports
- Washing Instruction: Hand-wash (cold)/ Gentle machine wash
As a popular and well-loved brand, Lorna jane has kept its reputation as a force to reckon with over the years.
Therefore, it is coming as no surprise that the nursing sports bra of the brand is doing so well.
The bra is made from a lightweight fabric, providing a complete package of style and comfort during your workout regimes. It also features adjustable straps which you can match to your comfort.
Its racerback design alone is top-notch, making it the ideal choice to go for when next you go shopping.
Available in sizes Small, XX-Small, Medium, Large and X-Large.
4. Syrokan High Impact Front Adjustable sports bra
- Fit type: Suitable for both small-breasted and busty mothers
- Fabric Materials: 72% Polyamides, 28% Spandex
- Closure: Hook and loops
- Great For tennis, Running, Basketball, and other high-Impact activities
- Washing Instruction: Hand wash only
Do you find your girls bouncing out of their cups during exercise regimes? Well, not anymore.
Syrokan High Impact Front Adjustable sports bra is perfect for keeping your girls in place.
Technically not a nursing bra, but you can trust this sports bra to come through with its moulded cups and velcro front-adjustable straps. What’s more? You can reduce the chances of your breast sagging with its push-up pads.
Its wide-elastic band and interior front pad help to reduce impact from any exercises you might engage in. activities. The moisture-absorbing mesh helps to absorb leakages of sweat and breast milk.
Available in sizes Small, Medium, Large and X-large
5. Nike Dri-Fit Swoosh Zip-Front Sports Bra
- Fit type: Small-breasted mothers
- Fabric Material: 72% polyester, 28% Spandex
- Closure: Zipper
- Great for High Impact activities
- Washing Instruction: Machine Wash
If you think wearing and pulling off a bra is exhaustive and time-consuming. Then you should consider getting the Nike Dri-Fit Swoosh Zip-Front Sports Bra, specifically made for you.
This high-quality nursing bra comes with a frontal semi-auto-lock zipper that allows the bra to stay in place during sports while making it easier for you to nurse your baby when the need arises.
With your comfort in mind, the Dry Nike Dri-Fit technology absorbs sweat quickly and more efficiently, reducing the chances of the bra sticking to your skin.
It is available in sizes small, XX-Small, X-Small, Medium and Large.
6. Gratlin women plus-size nursing Sports Bra
- Fit type: Busty mothers
- Fabric Material: 80% Nylon and 20% Spandex
- Closure: Pull-on
- Great for Low Impact activities
- Washing Instruction: Hand washing
Gratlin women plus-size nursing Sports Bra is perfectly designed for busty and active mothers.
Made from soft and expandable cotton fabrics, this nursing sports bra supports and provides the maximum comfort you ought to have during workouts.
Its Racerback design and wide elastic under band guarantee fuller breast support during workouts while providing you with the chance to nurse your little one whenever the need arises.
You don’t have to worry about leakages. Its full-coverage pads ensure all leakages are trapped inside your nursing sports bra
It is available in sizes Small, Medium, Large, X-Large, XX-Large, 3x-Large, 4X-Large and 5X-Large.
Best Nursing Sports Bra: Your Guide In Purchasing The Perfect Fit
In choosing the perfect fit for a nursing sports bra, you might need to take into consideration the following factors
You don’t want to go for a large nursing bra that gives an awkward shape or one that is too small and causes bruises on the skin surrounding your boobs.
The more reason why you need to go for sizes that fit into your boob’s measurement.
To determine the size of your boobs, first, make sure your boobs are as natural as possible. Next, measure directly under your boobs i.e regions surrounding your rib cage. When you approximate this number to a whole and even number, you derive your band size.
To get your bust size, measure areas where your boobs are the fullest, and ensure it is parallel to your bra band. To get the right cup size, subtract your band size from your bust size.
Mind you, for every inch subtracted, you derive one cup size. A difference of 2-inches equals a B-cup, 3-inches equals a C-cup and so on.
Before anything else, your nursing sports bra must provide you with maximum comfort. Go for bras with breathable, expandable and lightweight materials that permit the flow of air.
- Support & Access
Your nursing sports bra should provide support to your boobs while you work out. More importantly, go for bras that provide easy one-hand access to nurse your baby whenever the need arises.
- Foam Cup vs Removable Cup
A lot of nursing mothers are usually caught between the choice of a foam cup or a removable cup. Undoubtedly, they are both great choices to go for in selecting a nursing sports bra.
However, a foam cup looks better on someone with rounder-shaped boobs. Your breast is better covered in this kind of nursing sports bra.
On the other hand, someone with flat and wider-shaped boobs should go for a removable cup as it guarantees better coverage.
- Adjustable straps/ bra extenders
Getting a non-adjustable bra strap is a nightmare during workout sessions. The straps bite into your skin causing warts and bruises to form around affected areas. The more reasons why you should get adjustable bra straps that can be altered by you, as you deem fit.
- Go for wireless options
You should go for wireless choices when it comes to selecting a nursing sports bra. This prevents unnecessary poking during workouts
Taking Care of Your Nursing Sports Bra( Best Durability Tips)
- Always wash your nursing sports bras as soon as possible especially if you sweat a lot. Doing this eliminates odours and bacterial build-ups.
- Hand-washing of nursing sports bras guarantees durability than machine-washing. However, you should line-dry and avoid the use of an air dryer.
- Do not bleach products.
- Replace as soon as you start to notice wear and tears
- Always rotate between sports bras
Frequently Asked Questions
Q. Can I wear my sports bra while breastfeeding?
A. Sure, you can. As long as you are comfortable in it and it reduces chances of mastitis
Q. Can my nursing sports bras make my breast saggy?
A. You should go for nursing sports bras that provide enough support to your breast tissue, to reduce the chances of sagging. Besides, it helps reduce your chances of developing Mastitis.
Q. Should I sleep with my nursing sports bra on?
A. Yes, you can as long as it can trap milk droplets
Q. How long should I wear my nursing sports bras before washing them?
A. Wash them as frequently as possible to prevent the build-up of bacteria
Q. Would a washing machine shrink my nursing sports bra?
A. It is advisable to wash your nursing sports bra with your hand
Best Nursing Sports Bra: Your Best Bet!
A nursing sports bra is essential if you intend to keep an active lifestyle as a nursing mother.
You should go for choices that provide the maximum comfort, support and styling.
For this reason, we recommend the Kindred Bravely Sublime Support Maternity Sports bra. It provides you with the maximum comfort and supports you as you engage in low-impact activities such as Yoga, Hiking and walking. You don’t have to worry about your boobs spilling out of the cup.
We hope that this information provided helps you in making the best choice.